I’m proud to be a c0-founder of a collaborative Yoga Alliance registered school offering in-depth, world-class yoga teacher trainings at both the 200-HR and 500-HR levels. Rooted in the tradition of non-dual Tantric philosophy, our trainings honor the lineage of yoga and have innovated these powerful, ancient teachings to be relevant and practical today. Through this evolution, our school also incorporates the healing capacity of the expressive arts of dance, creative writing, sacred movement, conscious dialogue, somatic therapies and other healing arts.
The most intensive research today in functional anatomy and optimal movement shows that we need to move beyond the linear spectrum of straight lines and single planes. As we reach into the full spectrum of 3-dimensional, curvilinear space, we support sustainable, long-term, healthy movement and a feeling of freedom in the body/mind complex. Not only does this approach refresh and inspire playfulness in a yoga practice, it also more completely sustains and supports the movements of our daily lives.
Our esteemed faculty is a collection of world-class teachers who each hold a wealth of knowledge, education, and experience in their respective fields. With tens of thousands of hours of specific study and teacher training, each of the teachers is dedicated to meeting you exactly where you are and helping you to realize your goals through each of our trainings.
We recognize yoga as a state of being, not only on our mats, but in every moment and in every facet of our lives. There are infinite ways that we can access this state of connection, and by weaving together yoga and the expressive arts, we greatly expand our capacity to engage in a life of clarity, authenticity, connection, inspiration and meaning. As reflected in our diverse offering of unique trainings, we believe wholeheartedly in supporting you on your individual journey of profound transformation and integration.
Our mission is to provide practical and powerful tools for skilled leadership that are relevant in today’s world while remaining steeped in tradition. Through a wide variety of movement modalities, we strive to help leaders cultivate greater presence, clarity and authenticity in order to create lasting, positive shifts for their students on all levels of being.
How it Works
Our 300HR Advanced Teacher Training is a one of a kind program designed to offer you the most inspiring, creative and in-depth advanced teacher training curriculum around. Broken into various 50 and 100-HR modules, you can piece together a specialized curriculum that fits your unique passion and teaching focus.
You must have already completed and received a certificate from a Yoga Alliance recognized 200-HR Teacher Training program before starting the 300-HR advanced program. Your 200-HR certificate can be from any Yoga Alliance recognized school.
- At least 1 module of the 300-HRS must be completed with Ashleigh in Costa Rica
- You have 3 years to complete the full 300-HR program
- All 300 hours must be completed with the same school in order for the hours to count towards a 500-HR Yoga Alliance certification. (This is a Yoga Alliance requirement)
*If you are a dedicated practitioner, body worker or other health professional and you are interested in taking one of our trainings, you may be eligible to attend. Participants under these specifications DO NOT receive a certificate or any credit towards Yoga Alliance hours.
100-HR Modules in 2016
Yoga Is Medicine: Anatomy of the Subtle Body – January 18-30, Nosara, Costa Rica with with Ashleigh Sergeant and Meg McCraken
Yoga Is Medicine: Chakras and Kundalini – October 17-30 Lake Tahoe, CA with Ashleigh Sergeant and Meg McCraken Learn More Here.
50-HR Modules in 2016
Krama 1 : The Art of Sequencing for the Physical Body with Meg McCraken and Michelle Bouvier, Lake Tahoe, CA, May 23rd – 27th Learn More Here.
Krama: The Art of Sequencing for the Subtle Body with Meg McCraken and Siri Peterson, Lake Tahoe, CA, September 12 – 16 Learn More Here.
100-HR Modules in 2017
Yoga Is Medicine Part 1 : Anatomy of the Subtle Body with Meg McCraken and Ashleigh Sergeant, Lake Tahoe, CA March 27 – April 8 Learn More Here.
Yoga Is Medicine Part 3: Ayurveda, Nutrition and Self-Care with Meg McCraken and Ashleigh Sergeant, Location TBD, November 6 – 18 Learn More Here.