Ashleigh Sergeant - Yoga, meditation, personalized spiritual guidance and therapeutic exploration

Find ultimate freedom through relationship with yourself and your life.

GET YOUR 7 DAY RESET GUIDE

WORK with UMA

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1:1 SESSIONS

Therapeutic yoga, breathwork and meditation session with Uma in Costa Rica.

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ONLINE EVENTS

Learn about upcoming virtual programs, courses and offerings with Uma.

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TRAINING + RETREATS

Advance your teaching with certification programs through Experience Alaya.

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GAIA ONLINE

Practice, meditate and study online with Uma using videos designed for students of all levels.

ONE WEEK RESET GUIDE

Find stability during these uncertain times. Create new rituals to support mental health and boost your immune system. Nourish your nervous system with my 7 day Reset bundle.