• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Umayoga (Ashleigh Sergeant)

Costa Rica Yoga and Retreats

  • About
  • 1:1 Sessions
  • Free Reset
  • Events
  • UMAYOGA
  • Courses
  • Gaia
  • Writings
  • Contact

Find ultimate freedom through relationship with yourself and your life.

GET YOUR 7 DAY RESET GUIDE

WORK with UMA

ash_water_sqare

1:1 SESSIONS

Therapeutic yoga, breathwork and meditation session with Uma in Costa Rica.

LEARN MORE
ash_blue_square

ONLINE EVENTS

Learn about upcoming virtual programs, courses and offerings with Uma.

LEARN MORE
ash_cr_square

TRAINING + RETREATS

Advance your teaching with certification programs through Experience Alaya.

LEARN MORE
ash_practice_square

GAIA ONLINE

Practice, meditate and study online with Uma using videos designed for students of all levels. 

LEARN MORE

ONE WEEK RESET GUIDE

Find stability during these uncertain times. Create new rituals to support mental health and boost your immune system. Nourish your nervous system with my 7 day Reset bundle.

Footer

Ashleigh Sergeant

COPYRIGHT 2023. DESIGN by MINIMA DESIGNS • PHOTOGRAPHY by MELISSA ROBIN

  • Facebook
  • Instagram
  • YouTube