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September 2019

Alaya Total Nervous System Reset @ Kripalu

September 15 - September 19
Kripalu, Stockbridge, Massachusetts United States

with Ashleigh Sergeant, Meg McCraken & Kevin Courtney  - The demands of modern day living can feel stressful and overwhelming. Experience powerful practices to help you unwind and deeply relax in order to find lasting relief. The busyness of our everyday living causes an imbalance to our nervous system, which makes it difficult to decompress and experience a sense of calm. True rest is a fundamental necessity for lifelong well-being and happiness. Learn to balance your stress response and reset your nervous system…

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Chakras and Kundalini 100HR Advanced Teacher Training

September 29 - October 13
The Goddess Garden Costa Rica + Google Map

100-HR Advanced Teacher Training c0-taught with Meg McCraken  *This training applies to the Avahana School 300hr Teacher Training Program that qualifies 200-HR RYTs for a 500-HR Yoga Alliance Certification The energetic maps of the yoga tradition hold potential for personal awakening and global transformation.The wisdom behind these highly sophisticated, ancient systems is being confirmed by modern science at an increasingly exponential rate. While remaining rooted in thousands of years of tradition and dedicated practice, these potent teachings have strengthened, refined and evolved to…

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December 2019

200-HR Alaya Yoga School Teacher Training/Yoga Intensive

December 27, 2019 - January 23, 2020
Uvita, Costa Rica Costa Rica

Set over New Year's Eve, this month long retreat style training in Costa Rica will focus on new beginnings and conscious celebration. Through this training, we will tap into the true power of yoga by having a deeper, experiential conversation that can help bring this ancient tradition to life. One of the greatest intentions for this training is to take the powerful practices of yoga and make them accessible, understandable, relevant and potent for you in your everyday living. About:…

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