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February 2019

Envision Festival, Costa Rica

February 27, 2019 - March 4, 2019
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April 2019

Ayurveda, Herbalism & Self-Care Retreat/Training

April 6, 2019 - April 12, 2019

This unique retreat-style training is open to all-levels of students and is ALSO a 100-HR Yoga Alliance Certified Advanced Teacher Training through my Alaya Yoga School 500hr Teacher Training Program. An empowering immersion into the practical, mystical and healing wisdom of three ancient traditions: Yoga, Ayurveda and Herbalism. These three distinct pathways each celebrate our alignment with nature as the foundation of vital health. This retreat-style training is a mind-opening journey into some of the oldest healing traditions in the world. Learn…

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June 2019

Telluride Yoga Festival

June 27, 2019 - June 30, 2019
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September 2019

Alaya Total Nervous System Reset @ Kripalu

September 15, 2019 - September 19, 2019

with Ashleigh Sergeant, Meg McCraken & Kevin Courtney  - The demands of modern day living can feel stressful and overwhelming. Experience powerful practices to help you unwind and deeply relax in order to find lasting relief. The busyness of our everyday living causes an imbalance to our nervous system, which makes it difficult to decompress and experience a sense of calm. True rest is a fundamental necessity for lifelong well-being and happiness. Learn to balance your stress response and reset your nervous system…

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