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Umayoga (Ashleigh Sergeant)

Costa Rica Yoga and Retreats

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Steep yourself in the powerful magic of an ancient tradition.
Explore yoga with a highly acclaimed and down to earth teacher.
Your journey to vibrant wellness and potent healing starts today.

CHOOSE your PATH

Take the first step.

Let Ashleigh know what you need, and she'll help you find the classes that best suit your personal journey. Select from the choices below and you'll receive curated classes custom-tailored just for you!








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FOR PAIN

If you’re longing for ways to manage and heal your physical pain, these classes will provide you with tools that can set you free from pain.

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STRESS / ANXIETY

The responsibilities and stresses of daily life are inevitable. These practices will give you much needed respite from the busyness of modern life.

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FOR TEACHERS

Want to teach advanced poses, guide meditations or strengthen your understanding of the practice? These classes offer teachers, both beginning and seasoned, techniques and insights necessary for inspired teaching.

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PHILOSOPHY

Expand your worldview and immerse yourself in the vast philosophical wisdom of an ancient tradition with these philosophic classes. Be given the tools you need to live a fulfilling and meaningful life.

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Ashleigh Sergeant

COPYRIGHT 2023. DESIGN by MINIMA DESIGNS • PHOTOGRAPHY by MELISSA ROBIN

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