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Umayoga (Ashleigh Sergeant)

Costa Rica Yoga and Retreats

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training, retreats and immersions
with Ashleigh

training and retreats

I'm proud to be the co-founder of Experience Alaya, offering in-depth, world-class trainings at 200, 500 & 1000-HR levels as well as retreats and continuing education.

Rooted in the tradition of non-dual Tantric philosophy, our trainings honor the lineage of yoga while innovating powerful, ancient teachings that can be relevant and practical today. Through this evolution, Alaya Yogs School also incorporates modalities such as dance, creative writing, conscious dialogue, somatic therapies and other healing arts.

Our esteemed faculty is a collection of world-class teachers who each hold a wealth of knowledge, education, and experience in their respective fields. With tens of thousands of hours of specific study and teacher training, each of our teachers is dedicated to meeting you exactly where you are, helping you realize your goals through each of our trainings.

We recognize yoga as a state of being, not only on our mats, but in every moment and in every facet of our lives. There are infinite ways that we can access this state of connection. By weaving together yoga and other healing arts, we greatly expand our capacity to engage in a life of clarity, authenticity, connection, inspiration and meaning. As reflected in our diverse offering of unique trainings, we believe wholeheartedly in supporting you on your individual journey of profound transformation and integration.

Visit Experience Alaya for the most up to date schedule of offerings:

experiencealaya.com

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Ashleigh Sergeant

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