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Why is yoga effective? How has yoga impacted your life?

May 13, 2014 By Ashleigh Leave a Comment

This is a great interview I found recently of yours truly. There are some super clear insights into how and why yoga is an effective practice and how it can help you live free from pain. Also a few personal notes on how yoga has changed my life. It’s pretty simple….and it can change yours too (if it hasn’t already!) I’ll post the class I am talking about soon. Enjoy.

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